1.Heat the oil in a large frying pan and sauté the onion, garlic, celery, carrots and bacon for 5 minutes, stirring frequently. Add the rice, diced turkey and spices and continue to sauté for a further 5 minutes.
2.Blend tomato purée with the 2 tbsp of the stock and add to the pan with 150ml/ Â_ pint of the stock. Bring to a gentle boil and simmer for 15 minutes, adding extra stock as it is absorbed.
3.Meanwhile, cover the red pepper with boiling water, leave for 5 minutes, drain and add to the pan. Continue to cook, adding more stock as necessary for a further 10 minutes or until rice and turkey are tender.
4.Sprinkle with chopped coriander and pistachio nuts and serve immediately.
(If liked, add a few peeled prawns, thawed if frozen for the last 5 minutes of cooking time).
Energy | 504Kcals |
Protein | 41.2g |
Total Fat | 17.6g |
Saturated Fat | 4.7g |
Carbs | 47.3g |
Sugars | 8.4g |
Salt | 3.5g |
Fibre | 2.3g |