British turkey koftas

British turkey koftas. 1.Preheat the grill just before cooking and line the grill rack with tin foil...


  • Serves: 4
  • Preparation time:
  • Cooking time:

Method

1.Preheat the grill just before cooking and line the grill rack with tin foil. Place all the ingredients in a food processor and whiz for 1-2 minutes or until the mixture comes together. (Or knead the mixture in a mixing bowl until it forms a ball in the centre of the bowl.)

2.Divide the mixture into 8 then carefully mould round the drained kebab sticks, pressing the mixture firmly onto the sticks.

3.Brush the koftas with a little of the oil then place on the foil lined grill rack and cook under a pre heated grill for 8-10 minutes, or until thoroughly cooked. Turn occasionally during grilling and brush with a little of the oil as necessary.

4.Serve with a Greek salad and crusty bread.

Ingredients

  • 450g (1lb) fresh turkey mince
  • 1 medium onion, peeled and grated
  • 2-4 garlic cloves, peeled and crushed
  • 1 1/2 tsp ground coriander
  • 1 1/2 tsp ground cumin
  • 2 tbsp freshly chopped coriander
  • Salt and freshly ground black pepper
  • 1-2 tbsp olive oil
  • 8 wooden kebab skewers, (soaked in water for 30 minutes)
  • Greek salad and crusty bread to serve
Star Rating Votes:2338

Nutritional values per portion

Energy 230Kcals
Protein 31.4g
Total Fat 10.4g
Saturated Fat 3.9g
Carbs 3.5g
Sugars 2.1g
Salt 0.4g
Fibre 0.5g

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